30 April, 2014

GOOGLE SMART LENS

Diabetes capital of the world.....INDIA
With the ever growing population of diabetics in India we surely need newer, pain-free economical, time saving ways to keep a track on our blood sugars.

Why should we keep blood sugars under perfect control?

As per the data available it is evident that the complications of diabetes start even before the sugars actually go up (PREDIABETES). So, needless to say that we need proper blood sugar control for all 365 days.

Why patients do not check blood sugars regularly?

I might not be able to present a complete list but here are few i found in my practice
  • Just because patients are on tablets they feel tablets will handle any amount of sugars.
  • Patients have not been properly sensitized to importance of blood sugar testing.
  • Blood collection for sugar testing is painful.
  • Difficult to go early morning to lab for fasting blood sample
  • Afraid of Needle pricks
  • Glucometer strips are costly.
  • Glucometer readings are not accurate (Generally it happens because the glucometer is not calibrated)
  • Cost factor
  • Phobia (what if the readings are high!!)


What are the options we can expect in future??

I have blogged about this topic in the past under various headings
Prick free blood sugar monitoring using infra red sensors
Diabetic jewelry
Some insulin pumps comes with option of blood sugar monitoring
Newer software which monitors blood sugars and sends information to your physician

Why we need to monitor blood sugars at regular intervals??

Glucose levels change frequently with normal activity like exercising or eating or even sweating. Sudden spikes or precipitous drops are dangerous and not uncommon, requiring round-the-clock monitoring.

Research in the field of blood sugar monitoring

Many scientists have investigated various body fluids like tears to find an easier way for people to track their glucose levels.
To collect tears for sample analysis is not so easy.











The answer to this was given by Google[x]. They used miniaturized electronics like chips and sensors so small they look like bits of glitter and an antenna thinner than a human hair. Now they are testing a smart contact lens that’s built to measure glucose levels in tears using a tiny wireless chip and miniaturized glucose sensor that are embedded between two layers of soft contact lens material. Prototypes can generate a reading once per second. They also plan to integrate LED which will light up when glucose levels are high or low. This innovative and out of the box technology is still in its very early days. With further technology refining and population based studies when this product comes into the marker I am very hopeful that it will one day be a powerful tool to effectively manage the diabetes epidemic.

THANKS TO GOOGLE AND ITS SCIENTIFIC TEAM FOR THEIR EXTRAORDINARY EFFORTS!

22 April, 2014

CHUBBY OR FAT??

Hello Bloggers & Friends!
I am Back!!
After a small break here i start again with my blog posts.. When i was trying to decide on the topic to blog about there were various options. But, i wanted this blog post to be special as its coming after a break.. 
Finally decided on two special topics
1- Obesity drugs
2- Artificial pancreas.
Guess who won??
Go on reading!
Hope you find it useful!





India, once known for its indigenous food went through some major changes in the past decade. The entry of processed foods, ready to eat varieties, snacks dominated the Indian kitchen. Current situation is such that mostly in the next 10 years homes will be built without kitchens!  Add on to this was the improvements in technology like mobile phones and internet. Our people who were once active slowly started getting more and more tied up in front of computers. As a result the level of physical activity came down. Not to blame anybody but these are some of the “side effects” of modernization finally ending up in OBESITY!

So what happens when we gain weight?

The chances of development of health related problems increase.

To name a few.....
•         Coronary heart disease
•         Type 2 diabetes
•         Cancers (endometrial, breast, and colon)
•         Hypertension (high blood pressure)
•         Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
•         Stroke
•         Liver and Gallbladder disease
•         Sleep apnea and breathing problems
•         Osteoarthritis (a breakdown of cartilage and bone within a joint)
•         Gynecological problems (abnormal periods, infertility)
•         Depression

The problem of obesity in India starts from very young ages. A very popular Myth in India is that babies must be chubby.. We tend to over feed , elders say that “its baby fat and will go away once the baby grows” but that never happens!




What to do about this obesity??

The options to management of obesity are
1.         Developing healthy eating habits
2.         Increasing physical activity
3.         Pharmocological therapy (Drugs)
4.         BariatricSurgery

The first two options are safe options but effects are only available long term. As humans we all need immediate results so the third option also becomes important. When everything fails we have only one option left - "GO UNDER THE KNIFE" But bariatric surgery has its own side effects and should be avoided whenever possible.

In this review post lets discuss more about the Third option - Drugs for obesity!

The decision to prescribe a weight-loss drug involves a careful assessment of the risks and benefits. As a general rule, an effective regimen should help patients lose at least 2kgs in the first 4 weeks, or 5% of baseline weight in the first 3 months on therapy.

Two classes of weight-loss agents are currently available

Noradrenergic agents for short-term weight loss

Lipase inhibitor for long-term weight loss.

Drugs for short term weight loss :

Phentermine is for short-term (up to 12 weeks) treatment of obesity and is the most widely prescribed weight-loss drug in the United States. Phentermine stimulates the sympathetic nervous system to release norepinephrine, one of the neurotransmitters involved in modulating food intake. Phentermine suppresses appetite and induces satiety because its effects last about 12 hours, phentermine should be taken in the morning. When used in combination with diet and exercise, phentermine has produced an average 3.6 kg greater weight loss than placebo.
Adverse effects include irritability, nervousness, restlessness, dry mouth, insomnia, constipation, and headache, but it has also been associated with hypertension, tachycardia, and palpitations, so it should not be taken by patients with cardiovascular disease or significant hypertension. Blood pressure should be monitored during therapy.

Diethylpropion is similar  to phentermine. Diethylpropion is available in 25-mg standard or 75-mg extended-release formulations, and is approved for short-term treatment of obesity.

Benzphetamine and Phendimetrazine: These drugs also act centrally, releasing dopamine and norepinephrine, resulting in appetite suppression, increased blood pressure, and increased heart rate. As schedule III drugs, however, benzphetamine and phendimetrazine have more potential for addiction, therefore are prescribed less often.
The above mentioned drugs stimulate the central nervous system, and can increase blood pressure and heart rate, while releasing glycerol and free fatty acids.

Drugs for long term weight loss :

Orlistat : It is a gastrointestinal and pancreatic lipase inhibitor.  In the gastrointestinal tract, orlistat binds to gastric and pancreatic lipases, preventing these enzymes from hydrolyzing dietary fat into absorbable free fatty acids. When not absorbed, triglycerides are excreted in the feces, along with cholesterol and fat-soluble vitamins. Taken with meals, orlistat can block the absorption of 30% of ingested fat. In this manner, orlistat reduces caloric intake and may have additional benefits.
Adverse effects of orlistat are fairly common which include steatorrhea, bloating, fecal urgency, fecal incontinence, and oily stools. Orlistat interferes with the absorption of fat-soluble vitamins A, D, E, and K. This class of drug should probably be avoided in patients with gastrointestinal disease or malabsorption syndromes.
Orlistat is currently available as a prescription drug (Xenical® 120 mg/Reeshape 120mg)

There were some unlucky drugs which were withdrawn from the market.

Sibutramine :

Reason for withdrawal - Increased risk for heart attack and stroke.

Sibutramine hydrochloride is a centrally acting drug originally used to treat depression, patients taking sibutramine experienced weight loss as an unexpected effect. Although diminished hunger and increased satiety are the most likely mechanisms of weight loss, sibutramine may also increase thermogenesis, thus increasing energy expenditure by increasing metabolism

Lorcaserin

Reason for concern : lorcaserin-induced valvular heart disease (as well as brain and breast tumors)

Lorcaserin is an anti-obesity drug. The stimulation of specific central serotonin receptors suppresses appetite and induces a feeling of satiety. Users also noticed reduced BMI and waist circumference, lower fasting glucose, lower A1c levels, lower total cholesterol, LDL cholesterol, and triglycerides.

Phentermine/Topiramate:

Reason for concern : cognitive disorders, metabolic acidosis, increased heart rate, and birth defects, suggesting possible teratogenicity.

Qnexa combines low-dose phentermine with a controlled-release form of topiramate, an antiepileptic drug often used for the prevention of migraine headache. Topiramate reduces hunger and promotes weight loss in a dose-dependent fashion, but the peripheral and central nervous system effects (parasthesias, memory impairment, taste disturbance) are significant and intolerable in some patients. Topiramate has the added advantage of having mood-stabilizing properties.

Awaiting !

Naltrexone/Bupropion :

Contrave, another new dual anti-obesity agent, is the combination of the antidepressant bupropion and sustained-release (SR) naltrexone, a drug used to treat alcoholism and other addictions. Bupropion, approved for both depression and smoking cessation, also increases dopamine levels at specific receptors in the brain, which is believed to be responsible for its appetite-reducing effects. These 2 drugs work on the brain reward system and the hunger centers in the hypothalamus, and are believed to be synergistic in reducing food intake.
If approved, this combination therapy could be useful for patients who have issues with food craving. When used with a mild hypocaloric diet and with exercise instruction in overweight or obese patients, it is associated with greater weight loss and greater improvement in several cardiometabolic risk factors compared with placebo.  Combination treatment was generally well tolerated; adverse effects included insomnia, nausea, headache, dry mouth, and a small and transient increase in systolic and diastolic blood pressure.

Still in research:

In the Pipeline

Zonisamide/Bupropion

Antiepileptic zonisamide, an unanticipated effect was weight loss. Zonisamide has sodium and calcium channel blocking activity, as well as dose-dependent biphasic dopaminergic and serotonergic activity. Empatic (made by Orexigen) is a fixed-dose combination of a proprietary formulation of zonisamide SR and bupropion SR.
 Fatigue, drowsiness, sedation, nausea, and cognitive impairments (difficulty concentrating, memory problems, speech and language difficulties) have all been reported with zonisamide use.

Tesofensine

Tesofensine (made by NeuroSearch) is a triple monoamine reuptake inhibitor that blocks the presynaptic uptake of norepinephrine, dopamine, and serotonin. Originally being studied for neurodegenerative conditions such as Parkinson and Alzheimer diseases, unintended weight loss was observed in individuals treated with the drug.
The mechanisms through which tesofensine leads to weight loss are a pronounced effect on appetite suppression and increased energy expenditure. Minor adverse events included elevations in heart rate and significant increases in blood pressure only at the highest tested dose.


Cetilistat

Cetilistat is a new lipase-inhibitor with a similar mode of action to orlistat, inhibiting pancreatic lipase and blocking digestion and absorption of dietary fat. Unpleasant adverse effects, including flatus with discharge and oily spotting, were reported to be less compared to orlistat.  It is probable that, like orlistat, cetilistat will also block the absorption of fat-soluble vitamins.

Pramlintide/Metreleptin

Pramlintide is an analogue of amylin, a hormone secreted by pancreatic beta cells along with insulin. Amylin can increase the absorption of glucose, slow gastric emptying, and by binding to hypothalamic receptors, promote satiety, reduce food intake and elicit weight loss. Metreleptin is recombinant methionine human leptin. Leptin is a neurohormone secreted by adipocytes that also binds to receptors in the hypothalamus to promote satiety. When someone reduces dietary intake to lose weight, leptin levels drop, and this triggers a host of counter-regulatory responses aimed at maintaining body weight. Administration of metreleptin restores leptin concentrations and attenuates the effects of counter-regulation. Pramlintide/metreleptin combination is an injectable therapy, which may limit its application in the general obese population.

Finally!!!

An ideal weight loss medicine is yet to be found. As we all know Metformin for the treatment of type 2 diabetes, causes weight loss by reducing hepatic glucose production and intestinal absorption from the gastrointestinal tract, and enhancing insulin sensitivity. Liraglutide (Victoza®), another drug that is already approved for the treatment of type 2 diabetes, induces moderate weight loss of approximately 2-3 kg. The glucagon-like peptide-1 (GLP-1) receptor agonists exenatide and liraglutide are newer medications for diabetes that have favorable effects not only on glycemic control but also on weight loss. These drugs do not qualify as weight loss medicines but are useful in patients with combined problem of weight gain and diabetes



LOSE WEIGHT

P.S - Not many drugs are available in India, Content of this blog post has been collected from authenticated sources.(www.medscape.com)

16 February, 2014

HBA1C

HbA1c. How many of us know exactly what this means?

Now all standard Diabetes centers, Hospitals and Clinicians have started recommending this test for their Diabetic patients. It would be apt to say that HbA1c is considered a gold standard investigation for diagnosis , Treatment and Followup of Diabetic patients. 

So what is HbA1c? 


It is a blood test which will give you an average sugar control for the past three months. It is otherwise called Glycated Hemoglobin or Glycosylated haemoglobin or glyycohemoglobin. This Glycated Hemoglobin comprises of HbA1c, HbA1a, HbA1b, HbS,HbC and HbF. HbA1c is more specific among the other mentioned components.

HbA1c has been used in many international studies for assessment of risk of developing complications of Diabetes. The normal level of HbA1c in a non-diabetic patient should range between 4.0-6.0%. 

American Diabetes Association  recommended the use of HbA1c as a diagnostic marker for diabetes & prediabetes in 2010. People with HbA1c of 6.5% and above are to be diagnosed as diabetes and HbA1c between 5.7-6.4%  are considered to be at risk of diabetes.

The target HbA1c in a Diabetic patient is <7% 

HbA1c is definitely a very good tool in the hands of the clinicians to provide a better control over diabetes. But, we also need to know factors that can affect this blood test. 

What will show faulty higher HbA1c readings?

HbF and HbG
Hypertriglyceridaemia
Alcoholism
Opiate addiction
Iron deficiency state
Postsplenectomy
Hyperbilirubinaemia
Chronic aspirin therapy

What will show faulty lower HbA1c readings?

HbS and HbC
Haemolytic anaemia
Pregnancy
Acute or chronic blood loss

Methods used for estimating HbA1c


How frequent do we need to estimate HbA1c?

Usually, it should be done every 3 months and when controlled after every 6 months. In pregnancy
for tight control, monthly determination is necessary. In pregnancy a better marker of sugar(Glycemic) control is estimation of serum fructosamine.

14 February, 2014

PROSTATITIS

This is a common condition seen in males of all ages.
Prostatitis means infection of the prostrate. But in reality only a very small percentage of cases of prostatitis are due to infection.
Prostatitis can be clinically classified as

  • Acute bacterial prostatitis
  • Chronic bacterial prostatitis
  • Chronic Non bacterial prostatitis / Chronic Pelvic pain Syndrome
Acute cases present like typical urinary tract infection with High grade fever, chills, nausea, vomiting and burning sensation while passing urine. urine culture might reveal the offending organism. But in Chronic Prostatitis the symptoms are very very mild and may persist for years before the patient seeks medical attention.Often urine culture is negative. The most common among the types of prostatitis is Chronic non bacterial prostatitis/ Chronic pelvic pain syndrome.The condition is marked by urinary and genital pain for at least pat three months. Patients have no bacteria in their urine, but may have other signs of inflammation.

Causes of Prostatitis:
  1. Instrumentation of the urinary tract.
  2. Rectal intercourse
  3. Anatomically abnormal urinary tract
  4. Recent urinary tract infection
  5. Enlarged prostrate
  6. Autoimmune diseases
Symptoms of prostatitis :

Feel like urinating often
Difficulty while passing urine
Pain while passing urine
Burning sensation while passing urine
Fever with chills
Pain in the external genitilia
Pain near testis
Lower abdominal pain
Reduced stream of urine
Painful ejaculation
Pain during sexual intercourse.

Diagnosis:

Complete clinical examination
Digital rectal examination
Ultrasonography
Urine culture
Culture of prostatic secretions
Urinary flow studies
Blood investigations (PSA -Prostrate Specific Antigen)

Treatment Modalities:

Antibiotics for a prolonged duration
Anti inflammatory drugs
Sitz Bath
Muscle relaxants
In unresponsive cases Surgical removal of prostrate.

07 January, 2014

GREEN TEA!

Green Tea is a recent addition to our menu. Green Tea is associated with lot of hype regarding its health benefits. There have been very few published reports confirming the health benefits.

Some of these include
Weight loss
Stomach disorders
Headaches
Osteoporosis
Diabetes
Skin damage (sun burn)

It is said that green tea retains higher concentration molecules called polyphenols which is responsible for its beneficial effects.
Green tea is likely to be safe for most adults. But too much of green tea can be harmful.  It can cause side effects because of the caffeine. These side effects can range from mild to serious and include headache, nervousness, sleep problems, vomiting, diarrhea, irritability, irregular heartbeat, tremor, heart burn, dizziness, ringing in the ears, convulsions, and confusion. Green tea seems to reduce the absorption of iron from food. The caffeine in green tea, especially when taken in large amounts, can worsen diarrhoea and might worsen symptoms of IBS. Drinking green tea increases pressure inside the eye. The increase occurs within 30 minutes and lasts for at least 90 minutes. The caffeine in green tea might increase blood pressure in people with high blood pressure. However, this does not seem to occur in people who regularly drink green tea or other products that contain caffeine. Green tea extract supplements have been linked to several cases of liver damage. Green tea extracts might make liver disease worse. Drinking green tea can increase the amount of calcium that is flushed out in the urine. Caffeine should be limited to less than 300 mg per day (approximately 2-3 cups of green tea). It is possible to make up for some calcium loss caused by caffeine by taking calcium supplements.
The main idea behind this post is not to support or condemn Green tea.
It is to make people aware of the facts and keep in mind before overusing green tea.
Secondly please read the ingredients label and don’t just go by the trade name.
Advertisements always look nice but try to look into the relevant literature before blindly believing the advertisements.

Be safe!

Stay healthy!


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