23 December, 2014

FACEBOOK DOCTOR

The days of Face to Face expression are nearly gone....

Now it is the age of Facebook!!

Nearly everybody who knows to use internet has a Facebook account....!

Want to know something? Put a query on FB.... Loads of answers will pour in...

Want to wish your loved ones for their Birthday, anniversary?  FB is there...

The latest fad of the younger lot..... FB account!

The older generation is not far behind...

FB has literally revolutionized the way people use internet. The think-tank of FB is just awesome...

Think of the bigger picture, FB has made our world a “Global Village”. Anyone with an FB account can connect to people in the other end of the equator Just like that!

Social network’s potential is just waiting to be explored!

FB has revolutionized internet, FB has changed business models. Instead of spending money on creating websites, small scale businessmen have started developing and generating business via Facebook pages. FB has played a matchmaker, hell and havoc on interpersonal relationships as well...




Can FB revolutionize Healthcare also?

Yes !!

12 November, 2014

DIABETES CASES UP TENFOLD IN CHENNAI IN 40 YEARS!!

There has been a quantum leap in prevalence of diabetes in Chennai and Delhi, and if the figures apply for other parts of the country, India would be home to the largest diabetic population on earth.  The Centre for Cardiometabolic Risk Reduction in South Asia (CARRS) study conducted by the Madras Diabetic Research Foundation (MDRF) has shown that more than 24% of people in Chennai and Delhi, besides Karachi, are diabetics. This is a tenfold increase in their numbers since 1970, when the diabetic population stood at 2.3%. In Chennai, 38% of people above the age of 40 are diabetics. "Especially the Chennai numbers are startling," said Dr V Mohan of MDRF. "The study shows the prevalence of diabetes in people above 20 years of age has gone up from 18.6% six years ago to 24.7% now." In the past 40 years, diabetes has broken many barriers. While earlier it was believed to be the rich man's disease, today it is found in the poorest of people. Over time, diabetes has destroyed the urban-rural divide as well, as sedentary lifestyle and a high fat diet has become common among all Indians. "Everyone is at risk," said Dr Mohan. Adding to the trouble is Indian's genetic predisposition to diabetes. On the brighter side, detection at pre-diabetes stage and early intervention using a diet-exercise regime can prevent if not delay diabetes, experts have found. Diabetes has demolished another theory—that Indians living in the US are more prone to the disorder than those living in India. The Mediators of Atherosclerosis in South Asians Living in America (MASALA) study done by the Madras Diabetic Research Foundation (MDRF) compared the prevalence of diabetes among people in India and migrant Indians living in San Francisco. "While it was believed that NRIs were more prone to diabetes, the study showed that Indians living in India have surpassed that too. The prevalence of diabetes in Chennai was 38% in those above 40 years of age, compared to 24% among migrant Indians in San Francisco," said Dr V Mohan of MDRF. The MASALA study also showed that the prevalence of pre-diabetes was higher in San Francisco than in India. "This is simply because our folks are changing from the pre-diabetes phase into diabetes in a more rapid fashion than Indians living abroad," said Dr Mohan. While there has been a debate over whether genetic factors or environmental factors play a more important role in the high prevalence of diabetes in India, Dr Mohan pointed out that unchecked consumption of white rice was one of the major reasons for the alarming increase in diabetes cases in India, followed by physical inactivity and urbanization. "White rice intake and diabetes rates go hand in hand. Studies show that the risk of diabetes increases fourfold if the consumption of white rice increases from 200g to 400g for every individual," said the doctor. He said that consuming brown rice or rice rich in fibre would make a lot of difference in reducing the risk of diabetes and obesity. "It is high time we dropped the rice rich diet and included a lot of veggies in our meals.

Source - TOI

15 September, 2014

SUCRALOSE - SWEET LIFE?

People with Diabetes can have sweets?

How to overcome craving?

What is the safest alternative to table sugar?




Well these are some interesting questions based on which countless amounts have been spent for research. The outcome – Many different types of alternatives were introduced. Some came with side effects and some came with a bitter after taste. As of now the most commonly used alternative is SUCRALOSE. Sucralose is 300 to 1000 times sweeter than our normal table sugar (sucrose). This sucralose was developed when scientists were actually trying to develop a sugar based insecticide. At that point the sweetness of sucralose was identified by chance. The scientist misheard the term “test” as “taste” and tasted it. He found the compound exceptionally sweet. Scientists Tate & Lyle patented it in 1976. Slowly the use of sucralose spread over countries and continents. Now sucralose is used in more than 80 countries all over the world. How our simple table sugar becomes sucralose? It goes through processing (Simple word to explain selective chlorination of sucrose, which substitutes three of the hydroxyl groups with chlorine. This chlorination is achieved by selective protection of the primary alcohol groups followed by acetylation and then deprotection of the primary alcohol groups.The partially acetylated sugar is then chlorinated with a chlorinating agent such as phosphorus oxychloride, followed by removal of the acetyl groups to give sucralose)

Sucralose safe?

Well.... anything in excess is definitely harmful. Even water in excess can kill you.
Sucralose is safe. Maximum dose is 9mg per Kg body weight per day.

Moral of the story –

You can have a sweet life with diabetes

But,

Measure before you eat!


Sweet life!

01 September, 2014

MAGGOTS BACK WITH A BANG!



Maggots! Maggots Maggots!!!  Ewww  ahhh ish.... 

But can you imagine that before advent of Life saving antibiotics these maggots had saved many lives and limbs!

Yes ! Exactly!

Maggots were used for treatment of sloughing wounds and deep seated infections.

Maggot therapy in olden days was a result of observation by army surgeons that the maggot infested wounds heal faster compared to non infested wounds.

William Baer was the first one to use Maggots in treatment of wounds and also showed that maggots can help the wound to heal faster.

This method became so popular that many hospitals developed their own insectaries to stock their own insect free maggots for treatment.

Many doctors were happy with this bio-debridement. 

The problems faced that time were Difficulty in getting insect free maggots, Cost & Difficulty in constructing a dressing to house these maggots around the wound.

Slowly maggots disappeared from the scene with advent of “Life- Saving Antibiotics”

Now Maggots are ready to make a comeback!

Why?

Because the Bacteria are becoming more and more resistant to antibiotics. Even before the drug reaches the stage of mass production resistant strains emerge. It is not uncommon for any Doctor to see reports carry these Dangerous terms – MRSA, ESBL, MBL, MDR strains, Pan – Drug Resistant Strains.

Literally we are running out of antibiotics. The small single celled invisible creatures are winning!

Maggot therapy is essentially a controlled therapeutic maggot infestation on a live host). It is controlled by selecting a safe strain and made germ free by using disinfectants. These maggots are introduced in special dressings that prevent them from leaving the wound.

Maggots are applied to the wound at a dose of 5–10 larvae per square centimetre of wound surface area and are left within their dressing for 48–72 h. The basic action comprises of Debridement, Disinfection, Stimulation of healing and Biofilm inhibition and eradication.
Medicinal maggots are like microsurgeons and are precise in their debridement. It is no wonder that they have found their way into the hearts and wounds of so many.
Despite our low cultural esteem for maggots, more and more clinicians and patients are turning to medicinal maggots for assistance with their wound healing. For most, the drawbacks of maggot therapy pale in comparison to the remarkable efficacy in treating even the most recalcitrant wounds.
Modern dressing materials have simplified the maggot therapy procedure and minimized the risk of escape. The establishment of laboratories throughout the world, along with access to overnight courier service in many regions, has made medicinal maggots readily available to millions of people.

20 August, 2014

DIABETES ! DIABETES !! DIABETES!!!

Happy to announce the launch of our new website

www.diabetes.vpweb.in

This website has given me more flexibility to add pages on many more topics concerning community health.
This website has been designed to update general public about various health issues. 
The recent update was on the Ebola Outbreak, Inhaled Insulin ...
I cordially invite all my Friends, Wellwishers and everybody who is interested in health to visit this website..
As a Doctor i feel this website has given me an opportunity to talk on various health related topics and also to get feedback on a regular basis from you folks! 
I Hope that this website will slowly evolve into a very useful website to serve the common man.

Finally
Thanks to vistaprint for providing the website space and making my dream come true..

ShareThis