15 March, 2013

CHOCOLATES IN DIABETES!

Eating chocolates spoils your blood sugar control!!

True!

But there is one kind of chocolate that will benefit you..

THE DARK CHOCOLATE

Advantages
  • Dark chocolate contains 70-80% cocoa
  • Good source of antioxidants
  • Improves blood flow
  • Helps in release of endorphins, makes you feel happy
  • Helps reduce insulin resistance
  • Hardens tooth enamel
  • Rich in vitamins and minerals
Dark chocolate has many benefits but is also rich in fat.... So careful with the quantity!

8 comments :

  1. Very true. Tempting stuff, but one has to test the levels after eating.:-)

    Dr.Riyaz, I am unable to read your blog due to its colors. Apologize, if I do not comment often.:-(

    ReplyDelete
    Replies
    1. thats true maam...

      well am sorry about the colours madam... will try to modify it..

      Delete
  2. very useful information about chocolate. Dark chocolate is delicious.Its can help lower blood pressure in those have hypertension. Good post.

    ReplyDelete

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