Hello everybody!
Hope you all are enjoying life!
Over the past 3years I have written my small bit about Diabetes. I have written about Diabetes, Its Manifestations, Complications, Treatment options and also about the drugs and devices we can expect in future.
But we live in an era of prevention it’s a crime if I don’t talk about it.
Diabetes cannot be cured but can surely be prevented!!!
Why talk about prevention?
In the city where I live around 20% people are diabetics. That’s
close to 1.2million diabetics in the City of Chennai alone. Out of this big
number approximately 50% will be taking treatment and only 50% of these
patients will be on regular treatment. I
feel that this number is only the tip of the iceberg.
The real area of
concentration should be those who are at risk of developing diabetes and those in
PREDIABETES. Prediabetes stage can be as long as 10 years. This gives us the
most valuable time to correct the risk factors for developing Diabetes. If these
clients (I address this group as clients because technically speaking they are
not suffering from disease) undergo proper testing we can delay the progression
of Prediabetes to diabetes and in some cases even prevent the conversion of Prediabetes
to diabetes.
What do we get by doing so??
First Satisfaction that I have helped somebody!
Next we can provide them a Healthy, Productive & Stress
free life!
We can also reduce the economic burden (because finally
Money Matters!!)
Detect Prediabetes and you reduce
- · Stress due to health related issues
- · Expenditure on medication
- · Expenditure on visits to clinic
- · Expenditure on blood tests
- · Needle pricks
- · Leave from work
- · Irritability
- · Inferiority complex
- · Chances of developing Sexual problems
- · Chances of developing Hypertension
- · Chances of getting a Heart attack
- · Chances of developing Neuropathy, Retinopathy & Nephropathy
- · Stress to the partner and family
- · Insurance premium (just kidding!!)
So how exactly we find out Prediabetes??
Simple!!
Go to a certified lab and do OGTT (Oral Glucose ToleranceTest) 3 intervals.
Sample 1 - Blood test taken in fasting
Sample 2 - one hour after taking 75gms of glucose
Sample 3 - 2 hours after the fasting sample.
It’s always a good
habit to combine this test with HbA1C.
People tell me doing OGTT is tough...
Its al in the way you see it...
Normally we do fasting and postprandial blood sugars
OGTT is just one extra prick but.....
This test can tell you with high level of confidence about
your Sugar status.
So THINK....... PLAN...... TEST .......& PREVENT when
you have the chance!!
Further Reading!!!
Further Reading!!!
HbA1C |
Diabetes Commercialised |
sexual problems |
Diabetes risk factors |
Metabolic syndrome |