ANNOUNCEMENT!

HI ALL,

I am very happy to share with you all that i will be posting my Microbiology related posts in my blog named "LITTLE ONES AROUND US"

I thought that adding Microbiology to this site would dilute the whole purpose of this blog (TO CONCENTERATE FULLY ON DIABETES AND ITS RELATED ASPECTS)

Hope you all will give the same love and support to my new blog as well!!

Dr.Riyaz Sheriff

CHOCOLATES IN DIABETES!

Eating chocolates spoils your blood sugar control!!

True!

But there is one kind of chocolate that will benefit you..

THE DARK CHOCOLATE

Advantages

• Dark chocolate contains 70-80% cocoa
• Good source of antioxidants
• Improves blood flow
• Helps in release of endorphins, makes you feel happy
• Helps reduce insulin resistance
• Hardens tooth enamel
• Rich in vitamins and minerals

Dark chocolate has many benefits but is also rich in fat.... So careful with the quantity!