15 March, 2013

CHOCOLATES IN DIABETES!

Eating chocolates spoils your blood sugar control!!

True!

But there is one kind of chocolate that will benefit you..

THE DARK CHOCOLATE

Advantages
  • Dark chocolate contains 70-80% cocoa
  • Good source of antioxidants
  • Improves blood flow
  • Helps in release of endorphins, makes you feel happy
  • Helps reduce insulin resistance
  • Hardens tooth enamel
  • Rich in vitamins and minerals
Dark chocolate has many benefits but is also rich in fat.... So careful with the quantity!
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8 comments :

  1. Easwar ArumugamMarch 15, 2013 at 9:44 PM

    Very useful info.

    ReplyDelete
  2. Dr Roshan RadhakrishnanMarch 15, 2013 at 9:47 PM

    what more reason do I need :D

    ReplyDelete
  3. VetirmagalMarch 18, 2013 at 9:07 PM

    Very true. Tempting stuff, but one has to test the levels after eating.:-)

    Dr.Riyaz, I am unable to read your blog due to its colors. Apologize, if I do not comment often.:-(

    ReplyDelete
    Replies
    1. Dr.Riyaz SheriffMarch 19, 2013 at 12:45 PM

      thats true maam...

      well am sorry about the colours madam... will try to modify it..

      Delete
  4. CreativeUrja.comMay 30, 2013 at 4:51 PM

    very useful information about chocolate. Dark chocolate is delicious.Its can help lower blood pressure in those have hypertension. Good post.

    ReplyDelete

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